About this Event
Due to demand, we have added another date in HRM!
Come join us for 2-hours of learning and movement at Keystone Health and Wellness at 385 Caldwell Rd, Dartmouth, NS. This workshop is designed to help you understand how Clinical Somatic Movement works to improve your mobility using gentle movement and mindful practices. Whether you're dealing with chronic pain, fibromyalgia, stiffness, or simply want to move more freely, this workshop is for you. The workshop includes handouts, a tracking journal and a Clinical Somatic Movement practice to help you release tension and retrain your muscles for better mobility. Don't miss out on this opportunity to invest in your body's well-being. See you there!
PS: please bring your yoga mat if you have one. If not, we have some spares).
Early bird tickets $30.00 until July 10, 2024. $50.00 July 11, 2024 to August 10, 2024.
Event Venue & Nearby Stays
Keystone Health and Wellness, 385 Caldwell Road, Dartmouth, Canada
CAD 33.28 to CAD 54.58
