About this Event
Welcome to the Clinical Somatic Back and Hips Deep Dive!
In this Level-2 Workshop we will do a deep dive into back and hip Clinical Somatic Movements. *Note: there is a prerequisite of having attended our Introductory Workshop.
In this 2-hour workshop, we will continue to delve into the connection between the mind and body, practice some of the foundational movements that we learned in the Introductory Workshop and then focus completely on Clinical Somatic Movements to work on the back and hips. Through a series of guided exercises, discussions, and hands-on demonstrations, you will learn new exercises that will help you to release held muscles and tension in the back and hips while continuing to improve posture, and relieve pain.
PS: please bring your yoga mat if you have one. If not, we have some spares.
A limited number of early bird tickets will be available until July 9, 2024 at $30.00. Regular priced tickets will be on sale for $50.00 from July 10, 2024 to August 10, 2024.
Event Venue & Nearby Stays
Keystone Health and Wellness, 385 Caldwell Road, Dartmouth, Canada
CAD 30.00 to CAD 50.00
