About this Event
Indulge in a rejuvenating hypnotherapy session designed to elevate your energy levels and enhance your sleep quality. Through guided relaxation and focused suggestions, experience a profound sense of calm and vitality, paving the way for restful nights and revitalized days. Harness the power of your subconscious mind to cultivate sustainable energy and promote a restorative sleep cycle.
The session includes:
-Explanation of reasons for poor sleep and lack of energy
-Clinical Hypnotherapy techniques to explore triggers, uncover root causes, reframe responses and re-energize the body.
-Opportunity to discuss and ask questions
-Integration and post session tools
Led by Zara Dureno, BA, MOT, Certifed Clinical Hypnotherapist
If you are having trouble signing up for this class, try accessing this page from a web browser rather than the app. It will work best to sign up on a computer. If you have any questions, please reach out to me through Eventbrite or via email at [email protected].
Event Venue
Online
CAD 15.00
