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with Isabelle (Sakshi) Addison, E-RYT 500September 27-29, 2024
Friday 5:30-8:30 pm, Saturday/Sunday 8:00 am-5:00 pm
Are you looking to heighten your intuition, release emotional blockages, clear stagnant energy, and awaken a flow of newness in your body?
Join Isabelle (Sakshi) Addison, E-RYT 500, for a weekend immersion in the power and grace of Kundalini Shakti and the practice of Classical Kundalini Yoga.
Classical Kundalini Yoga comprises a family of nuanced techniques (Mantra, Mudra, Pranayama, Asana and Meditation) that supports the cleansing and preparation of the physical, subtle and mental bodies for the awakening and rising of this transformative energy. Through the practice we can welcome home hidden places where detritus has accumulated, allowing a free flow which, like a river, naturally removes what’s no longer useful, making space for new insight and natural change. Classical Kundalini Yoga also gives us a context – a vision, language, and philosophy – that enables the deepening of awareness and understanding as well as the uplifting of the spirit through a higher and wider perspective.
Join us for this weekend immersion to learn more about the exquisite potential of this transformative force in you, as well as practical techniques to get to know and support the health and wellbeing of both the physical and subtle levels of your body.
What You’ll Experience:
- Explore the essence of Kundalini Shakti, the divine energy within each of us, and its profound impact on your life.
- Learn practical techniques including Mantra, Mudra, Pranayama, Asana, and Meditation to awaken and harness Kundalini’s potential.
- Attune to the subtle body, including the 7 chakras and 3 major nadis, and learn how to balance and harmonize them for optimal wellbeing.
- Dive into the philosophy of Kundalini Yoga, exploring the importance of bhakti (devotion) and gnana (wisdom) to deepen and stabilize your practice.
- Gain insights into Kundalini awakening and the various experiences it may entail
- Develop competence with the 4 Pillars of Kundalini Yoga: Breath (Pranayama), Sound (Mantra), Movement (Asana), and Stillness/Meditation (Dharana/Dhyana).
- Cultivate a personalized home practice tailored to your needs, with confidence and clarity.
- Learn lifestyle and dietary adjustments to support healthy integration of Kundalini energy.
Whether you are a seasoned practitioner or just beginning and keen to explore more of your own subtle interior though this approach, you are welcome!
Training Fees: $459
Training Fees Include: program tuition, program manual, and certificate of participation after post-immersion home practice & journaling requirement.
Space is limited, register early to avoid disappointment!
Immersion pre-requisite – prior practice of Classical Kundalini Yoga with Isabelle or another Akhanda Yoga teacher or comparable school or modality.
This training counts as 25 hours of Yoga Alliance CEU’s & 25 elective module hours for the Prana Yoga Studio 300hr YTT.
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Event Venue & Nearby Stays
5611 199 Street, Edmonton, AB, Canada, Alberta T6M0M8
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