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Join Kaitlin at the La Crosse studio or via livestream on Sunday, July 28 at 9 a.m. for a 60-minute classic flow (with a twist!) This is our signature practice with a rock music playlist. Enjoy the jams, move your spine in all 6 directions, gain strength, balance and flexibility. Class moves breath to movement with opportunities for longer holds. While the sequence remains consistent, each experience is unique based on the instructor and people in the class. Room heated between 80 - 90 degrees.
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Event Venue & Nearby Stays
PALM + PINE (La Crosse Studio), 1008 South 19th Street,La Crosse,WI,United States
Tickets
