Name: Classes, Classic Tunes & Cake
Start: 2024-06-08T11:00:00+01:00
Location: Nuffield Health (Barbican Leisure Park, Plymouth)

On Sat 8th June at Nuffield Barbican, we will be running a fundraising event full of fun and laughter and a cake sale! Join us for a morning of classes including our speciality classes: OPEN TO NON MEMBERS!!!!
- 70s,80s & 90s Spin class at 12 noon.
- Combat Classics - All your oldscholl favourite tunes! 1pm.
To book a space you need to:
1. Go to the crowdfunder
LINK: https://www.crowdfunder.co.uk/p/empower-fundraiser---classes-classic-tunes-cake
2. Donate a minimum of £5 for a class -fill,out payment details or pay Apple Pay.
3 When prompted to leave a message leave your name and the class you wish to book.
4. That’s it - Turn up and have fun!!!!
Share this event and help us spread the word!
Here is a bit about the crowdfunder...........
WHAT IS EMPOWER?
Empower is a unique, non-profit making company based in Plymouth, Devon offering a range of health-related services for women.
Our services are FREE for women: who have fled domestic abuse; women from sanctuaries; refuges, and safe-houses.
We pride ourselves on making our services accessible to all, regardless of circumstance, and we offer subsidised/funded spaces to low-income families.
There's an increase in demand for our services locally and the amount of women needing our help is beyond our current capacity.
The Empower programs offer fitness and rehabilitation for pre & postnatal women with unmet crucial health needs. We improve their physical, emotional and mental health, enabling them to rebuild their strength through training & education.
There are no other groups in the area offering this type of support.
We are all about women supporting women because empowered women, empower women!
As well as improving women's health, Empower also provides a social platform for meeting other mums, reducing loneliness, building friendships, and establishing a support network.
We pride ourselves on never turning anyone away but we can't continue to do that without your help.
The impact our programs have on women and their families is immeasurable, literally turning their lives around.
The ripple effect that has on their children and families is wonderful! It's unbelievably rewarding and drives us to keep Empower's services going, to reach as many people as possible.
That's where we need you...
We will use any money raised to keep Empower's services available to everyone.
It will also fund projects to expand and develop Empower to eventually make us self-sustainable and not reliant upon grant funding.
The money will enable us to:
Offer our services for FREE to women who have fled domestic violence, from sanctuaries, refuges & safe houses.
Offer part-funded/subsidised spaces for women who need it.
Provide ALL women access to specialist treatment, such as physio, counselling, trauma focussed/somatic based therapy, mental health support such as clinical psychology including treatments such as EMDR and hypnotherapy, gynaecologist and specialist support for women who have lost babies.
Expand/improve and continue to update our online programs, to reach more women not just locally, but nationally and internationally.
Run more FREE clinics, events and workshops
Train more staff to enable us to provide more sessions at more locations with a variety of times.
Pay/Reward our current volunteers for their hard work
Launch our Podcast series
Raise our profile through marketing and promotion to make women aware of our services.
And more! We have an ever-expanding list of ideas and we can't wait to see them come to life.
We have numerous testimonials from women, professionals and families - please check out our website if you'd like to read more.