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Sleep optimization strategies, from hormonal changes to stress management, and revolutionize your days through better rest.About this Event
When you claim your nights, you revolutionize your days. Join us for an enlightening event focused on understanding and optimizing sleep during your midlife journey. From hormonal changes to stress management, learn evidence-based strategies to get the restorative rest your body is requiring.
Lorraine Young, a Naturopathic Doctor, hosts this event.
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Event Venue
Online
Tickets
