About this Event
FREE WEEKLY WORKOUT CLASS SCHEDULE
ALL CLASSES START AT 6:30 PM
- Mondays – CKO Kickboxing
- Tuesdays – Mat Pilates
- Wednesdays – Yoga
- Thursdays – Ultimate Pilates
First Miami is offering free outdoor CKO Kickboxing classes led by Brie Moore every Monday at 6:30 p.m. Everyone is welcome to attend! Don’t forget to bring your own floor mat, water, towel and/or bug spray. Meet by the food trucks in the church parking lot. To register, please fill out the Workout Class Waiver & Release Form.
About the Instructor:
Coach Brie is enthusiastic about teaching fitness and health to everybody! Her high-energy CKO Kickboxing classes integrate flexibility, strength, and cardio. She has been a fitness instructor and personal trainer since 2015 and can offer modifications and specifications for anybody willing to work at it. She looks forward to meeting you in class!
CKO Kickboxing
151 SW 7th Street, Miami, FL 33130
Phone # 786-228-7690 Email: [email protected]
Event Venue & Nearby Stays
First Miami Presbyterian Church, 609 Brickell Avenue, Miami, United States
USD 0.00
