About this Event
Meeting Point: Central Courtyard, Marina Barrage - near the planters in front of the Information Counter and Pump House
Training Objective: 2km Warm-up + Hill Repeats (Dash upslope + Recover Jog downslope)
- Group 1: 8 reps @4:45 min upslope
- Group 2: 7 reps @5:15 min upslope
- Group 3: 7 reps @5:45 min upslope
- Group 4: 6 reps @6:15 min upslope
- Group 5: 5 reps @6:45 min upslope
Please join the group for event updates.
In the event of change or cancellation (due to adverse weather), we will notify everyone an hour before the start of the event via Telegram.
#CitizenRunners #RunTogether
Agenda
🕑: 06:45 PM
Arrival & Check-in
Info: Check in via Eventbrite and Healthy 365, as well as Bag deposit.
🕑: 07:00 PM
Group Warm-up
Info: Pre-run warm-up and basic run drills
🕑: 07:15 PM
Group Photos and Pre-run briefing
Info: Get Active Questionnaire (GAQ). Photos will be shared on Telegram, Citizen Runners' Facebook group page.
🕑: 07:30 PM - 08:30 PM
Let's Run!
Info: Refer to programme of the day for details.
🕑: 08:15 PM
Cool-down and stretching
Info: Led by respective group pacers
🕑: 08:30 PM
It's a wrap!
Event Venue & Nearby Stays
Marina Barrage, 8 Marina Gardens Drive, Singapore, Singapore
SGD 0.00
