Circuits (Kirkcaldy Campus)

Tue, 14 Jan, 2025 at 07:30 am to Tue, 25 Mar, 2025 at 08:00 am UTC+00:00

Fife College | Kirkcaldy

Nicola Mullen
Publisher/HostNicola Mullen
Circuits (Kirkcaldy Campus)
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This 30 min fitness circuit class involves rotating through different exercise stations, each focusing on strength, cardio, or endurance.
About this Event

This AM 30 min fitness circuit class involves rotating through different exercise stations, each focusing on strength, cardio, or endurance. Participants perform each exercise for 30-60 seconds, with short rest periods in between, for a full-body workout. It’s suitable for all fitness levels and can be easily modified to match individual needs.

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Event Venue & Nearby Stays

Fife College, Saint Brycedale Avenue, Kirkcaldy, United Kingdom

Tickets

USD 0.00

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