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Join leading Yoga & Spiritual Teacher Scott Hutchison-McDade for 3 hours of self-care and relaxation. Scott's unique approach draws on a fusion of ancient practices from different cultures and belief systems to form a systematic approach to emotional, physical and spiritual wellbeing. This 3-hour evening Restorative Retreat will focus on mindful movement to help align the body's energetic systems & bring a sense of calmness and clarity to mind, body & soul through a fusion of sacred practices, including Yoga, Meditation, Breathwork, Sacred Sound Healing and Yoga Nidra.
What to Expect
Yoga
Meditation
Breathwork
Yoga Nidra
Sacred Sound Healing
Mindful Movement
Celestial Communication
No previous experience is required.
Please bring
Water bottle
Blanket and a cushion
Yoga mat if you have one (Spare Mats available)
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Event Venue & Nearby Stays
Centre For Positive Change, Unit 58 drive down through black gates between old flexspace and eurocarparts ,Kirkcaldy, Fife, United Kingdom
Tickets
