About this Event
Join us for a nourishing evening of smoothies, connection, and yoga.
Want to feel more calm, anchored, and able to face whatever is coming your way? Come roll out your mat for a sweet, mindful, nourishing evening featuring a yoga flow that is lovely for the yoga-curious as well as the more experienced yogi and every body in between.
After yoga, we'll enjoy a smoothie happy hour and connection with other Together Digital Cincinnati members featuring a hand-picked selection of nutrient-dense smoothies from The Market @ be. including the Together Digital Tropical Oasis - a thoughtfully curated smoothie just for us!
Smoothies are available for pre-order from be. through this form. Please complete your form by 5pm Friday, January 3rd and reach out to Cincy Ambassador Toni via slack or text (513.227.5524) if you have any issues with the form.
Agenda:
- 5:30 - 6:00 Settle in (+ Settle up)
- 6:00 - 7:00 Yoga for Every Body
- 7:00 - 7:30 Smoothie HH + Closing
About the instructor:
Lindsey Bonadonna, is an encourager, optimist, Health + Life Coach, yoga teacher, and owner of be., a whole building dedicated to making healthy living easier and more delicious. Learn more at nourishatbe.com
Instagram: @nourishatbe
The Market @ be.
Here at be. we are working to create a WHOLE building experience that encourages people to slow down, get curious and nourish their WHOLE selves with thoughtfully curated, nutrient-dense, taste-good foods, and feel-good experiences made easy and all crafted to take the second-guessing out of self-care.
Nourishing Experiences Made Easy
AND WHEN WE SAY WHOLE BUILDING, WE MEAN WHOLE BUILDING!
Our 1st floor houses The Market @ be., a welcoming space filled with nutrient-dense, gluten, dairy, and peanut-free friendly foods that also taste delicious.
We offer made to order smoothies and smoothie bowls, delectable egg bites (including a vegan option), ready-to-eat meals that are easy to grab-n-go, fresh (and free) alkaline, antioxidant, super-hydrating Living Water, and a market area filled with as-locally-sourced-as-possible pantry staples and snacks that make healthier living more possible by making one little swap at a time.
Heart-Centered Healers and Helpers
Our 2nd floor is home to The Studios @ be., which houses a collective of heart-centered healers and helpers who offer a variety of mindful experiences that are crafted to meet you wherever you find yourself in your wellness journey.
Our current collective includes Kindred Flow Yoga + Wellness, Michele Luck: Intuitive Reiki, Tarot, & Crystal Bowl Practitioner, Lauren Albarella: Yoga Therapist, Hannah Chapman: Money Coach + Advisor, and Autumn McKinley: All Cheri's Intriguing Crystals + Jewelry.
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ABOUT TOGETHER DIGITAL
We are a National collective of influential women in digital who choose to share their knowledge, power, and purpose by coming together to make meaningful connections and deeper conversations happen.
We are a safe space to speak about and seek out the changes we want to see in ourselves – and the world.
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- Lasting, lifelong friendships and connections
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Event Venue & Nearby Stays
The Market at be., 1 Wyoming Avenue, Cincinnati, United States
