Ciaran Parkinson × No Bull Gym — HYROX Training Day

One of the top 15 HYROX athletes on the planet. Coming to Newry. For one day only.Ciaran Parkinson is an Elite 15 HYROX competitor — that's top 15 in the world, not in Ireland, not in the UK, in the world. On Sunday 29th March, he's coming to No Bull Gym in Newry for a full morning of coaching, training and community.This is not a seminar. This is not a photo op. This is a proper training day with one of the best HYROX athletes alive.

🏃 Group Run — 45 to 60 minutes
We kick off together with a group run. Get warmed up, get the head right, get to know the people around you.☕ Refuel at No Bull
Back to the gym for caffeine and protein treats. Catch your breath, meet Ciaran, and get ready for the main event.🎯 Station Masterclass — 1 hour
Ciaran breaks down the HYROX stations — the technique, the pacing, the mistakes most people make and how to fix them. Whether you're a first-timer or a seasoned racer, you will learn something that changes how you compete.💪 HYROX Session — 60 to 75 minutes
Then we train. A full HYROX-style session coached by Ciaran himself. This is where you put it all into practice.

Ciaran Parkinson competes under the Elite 15 banner — meaning he is ranked among the top 15 HYROX athletes globally. HYROX is one of the fastest-growing fitness competitions in the world, combining running and functional fitness in a race format that tests everything. Getting coached by someone at Ciaran's level, in a small group setting, in Newry — this simply does not happen. Until now.

📅 Sunday 29th March
📍 No Bull Gym, Newry, Co. Down
💰 £25 per person
👥 18 spots only — first come, first served Spots are limited and will sell out. Book now to avoid missing out.No Bull Gym — Newry's home of no-nonsense training.
Follow us: @nobullgymnewry

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No Bull Gym, 28a Ashtree Enterprise Park, Newry, United Kingdom

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