Chronic Disease Self Management Workshop (Online) - FREE - Six Classes

WeCare at the Milford Wellness Village is providing a series of healthy living workshops aimed to provide education and resources for those living with chronic disease.

This program is being offered On-Line.

The program is ideal for those living with Chronic Disease and/or Caregivers.

The workshops will teach participants how to:

• Prevent or delay health complications

• Deal with frustration, fatigue, pain, and isolation

• Perform appropriate exercises to maintain and improve strength, flexibility, and endurance

• Communicate effectively with health professionals and others

• Understand the value of nutrition in your health.

For more information or to sign up for a workshop, call WeCare at Milfod Wellness Village at (302) 459-3900

Event Venue

Online