Amid the holiday seasonβs hustle and cheer take time to unwind and reset with a deeply relaxing sound bath! This session is crafted to help you release stress let go of any lingering tension and reconnect with your inner calm. As youβre enveloped by the peaceful tones of crystal singing bowls chimes and other soothing instruments youβll experience a gentle journey inward leaving you refreshed and ready for the season ahead. Join us to reset your mind and body allowing the harmonious vibrations to rejuvenate your spirit and bring you back to a place of balance and tranquility.
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A sound bath is a meditative experience where people are "bathed" in sound waves produced by various overtone-emitting instruments including singing bowls gongs chimes and more. During a sound bath people lie down and listen to resonant sounds allowing their brain waves to slow and shift from a more active state to a more relaxed or dreamlike state. The goal of the experience is to invite deep rest and relaxation explore self-inquiry and self-discovery and help people let go of stress anxiety or other worries. A sound bath is typically a way of managing anxiety soothing the nervous system and blocking all the ideas and thoughts out of your consciousness as you connect with your body.
Our sound baths may include the following instruments: over 70 Crystal Singing Bowls & Tibetan Singing Bowls (including 5 sets of Chakra Tuned Singing Bowls) Crystal Quartzophone Harp Zaphir Chimes Bar Chimes Flutes Rain Stick Buffalo Drum Ocean Drum Steel Tongue Drum Handpans Kalimba Tingshas and other traditional instruments from around the world.
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If possible we ask that you please bring your own blanket or bedsheet to cover our cushioned floor mats. No yoga mat needed! We can provide these items for you if you're unable to bring them. Please dress comfortably bring water and eat beforehand.
For the best experience and to ensure a harmonious start for all participants we kindly request your timely arrival. Your punctuality is greatly appreciated.
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$39 per person
76 S Sierra Madre St Suite C Colorado Springs CO 80903 USA
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If you have any serious medical condition (i.e. metal in the body/brain injury tinnitus epilepsy metal in the body etc...) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally please inform Gigi of your condition before joining us at our sound bath thank you!
Event Venue
Singing Bowls of the Rockies, 76 S Sierra Madre St STE C, Colorado Springs, CO 80903, United States
USD 43.45
