Name: Christmas Breathe at Hope Street Hotel
Start: 2024-12-18T19:00:00+00:00
End: 2024-12-18T21:00:00+00:00
Location: Hope Street Hotel

Join Sammy and the iBreathe Community for the annual Christmas Breathe event, a 2 hour breath experience at Hope Street Hotel. You will be guided through a relaxing journey with the breath!
The first part of the practice is focused on exploring different breathing techniques which you can use day to day to help you downregulate, de-stress and relax. The second half of the workshop is focused on the therapeutic aspect of breathwork which allows for the ultimate nervous system reset.
Some benefits of breathwork:
Reduction in anxiety
Emotional integration & regulation
Release of subconscious blockages
Release of physical tension
Self-awareness & mental clarity
Alleviation of self sabotage
Increased embodiment
Increased energy levels
Hope Street Hotel Spa is available before the session at an additional cost. Please email me [email protected] and instructions and price will be provided on how to access.
The annual Christmas Breathe event is always a beautiful evening of connection, community and good vibes. Treat yourself this Christmas.
Any questions please message me! Looking forward to welcoming you to the space!
Ticket link: https://bookwhen.com/samanthaflynn/e/ev-s2cl-20241218190000
About the Facilitator:
Samantha is an experienced Certified Breathwork Practitioner, Mindfulness Coach and Public Speaker with an extensive background working with people from all different walks of life. As a Certified Trauma-Informed Breathwork Coach and Advanced Breath Trainer with Oxygen Advantage, Samantha offers a comprehensive skill set dedicated to guiding and supporting her clients effectively.
Working with clients on a 121 helping with mindset, emotional blocks, limiting beliefs, and improving overall breathing habits. Alongside private coaching and running an ever-growing community of people called iBreathe Community. iBreathe Community has welcomed 1000+ people attend Samantha's workshops and events and is now extending services working with businesses across Liverpool and further afield, offering a unique experience for staff and bringing wellness into the workplace.
Samantha is very keen to share the power of the breath and to help as many people as possible reunite with themselves.
Insta: ibreathewithsammy