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Come and join us in a friendly, welcoming venue. Groove is amazing fun... a dance fitness experience focusing on simple, repetitive movements (like marches, kicks, shakes) set to music via individual headphones, encouraging self-expression and mood boosting rather than complex routines. Classes blend various styles, offering cardio, strength, and mind-body benefits in a party-like atmosphere with the facilitator guiding movements allowing participants to groove in their own unique way. This is a must! FREE Event but please book your place as headsets are limited call/text to confirm your place 07853 636175
**Funded by the Renfrewshire Community Mental Health and Wellbeing Fund**
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Event Venue
Soutar's Hub, 33 Well St, Paisley PA1 2PE, 33 Well Street, Paisley, PA1 2PE, United Kingdom
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
