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*Thursday 10:00-10:30 am Need to calm your chaos, quiet your mind AND be outside? This class is for you if you enjoy a little nature with your mindfulness practice. This 30 minute session may include any or all of the following guided meditation, gentle movement (not required), reflective time and soothing music. Jill, the "stress whisperer" will guide you.
NO experience required. 10 years old and up.
Bring a yoga mat, blanket OR chair. Optional to sit or lie down. Bring a rolled blanket or bolster for under your knees if you lie down. Shaded and sunny spots available.
$0-$10 contribution, you choose the amount.
**REGISTRATION REQUIRED, NO WALK-INS.** Use link to register.
Beeman Park 8830 Sharkey Ave Elk Grove 95624
**No restrooms available at park**
Meet on the grass back toward the playground.
916-201-3335
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Event Venue & Nearby Stays
Beeman Park, 8830 Sharkey Avenue, Elk Grove, CA 95624, United States
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