Children's Yoga Class

Children's Yoga Class | Ages 4–6

Instructor:

Spring 2024 Session

Saturdays, 11:15–12:15 PM

March 23, 30

April 6, 13, 20, 27

6-Week Session ($115) includes:

• 6 one-hour classes
• Yoga strap & Yoga Souvenirs©
• Mindfulness activity pages to continue the fun at home!

Register by March 1, 2024 at

WHY YOGA FOR KIDS?

• Mindful, active movement that strengthens the body and mind
• Improves balance and body awareness (great for little athletes and dancers!)
• Builds self-esteem, confidence, self-compassion, and self-discipline
• Improves self-regulation and empathy
• Mindful breathing lowers stress and anxiety
• Encourages risk-taking and goal setting
• Helps supports child's academic learning
• Yoga and mindfulness is a lifelong gift that supports children's mental health and well-being
• Great way to meet new friends!

Questions? Contact [email protected]

Check out the Yoga Fire Fox website for full class schedule and special events!

Please note:

• Payment via e-transfer directly to instructor at [email protected] (please add child's name in note section). Registration is complete when your form and payment is received.

• Class has a minimum of 6 students to run, maximum 10.
• There are no make-up classes for this session.
• Students should arrive at least 5 minutes early, dressed and ready to play, and picked up by 12:20 p.m.

Event Venue & Nearby Stays

Yoga Fire Fox, Argentia Road, Mississauga, ON, Canada