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🤍To regulate The nervous system,Not to regulate the kids 🤍
Im inviting parents with children to a gentle outdoor hike -
Not to be quiet
But to regulate our nervous systems,
Move our bodies naturally and stay
CONNECTED 🤍
This walk is about:
• supporting children’s motor development in a natural and playful way
• strengthening the parent-child bond without any pressure or expectations
• being TOGETHER 💚 -
side by side- step by step
No silence rules this time! 🙃
Just walking, talking, noticing and playing 🙃
Movement is how the nervous system finds SAFETY-
CONNECTION is how regulated nervous system becomes LASTING 💛
💚💚💚💚💚💚💚💚💚💚💚💚💚
Practical bits:
The walk won’t last longer than 90 mins
I will also aim to choose a route near a cafe/wc facilities
The pace will be very gentle
10am is not a definite start time - again I will work around everyone to find the time what best suits the group
Location:
Most like around Maidstone and surrounding Kent area- I think we’ll decide what is easier and most accessible for those who are joining.
So if you feel this is something you and your child would love to do - join the conversation and help us all choose a route what works for everyone
THIS IS NOT ABOUT DOING MORE
-
It’s about COMING BACK INTO RHYTM-
TOGETHER 💚
You all are welcome just as you are ✨
Photo policy:
Photos may be taken during the walk.
If you do not want yourself or your child to be photographed, just let me know —
I will send you a simple form to fill in, and your preference will be fully respected
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Maidstone, UK, United Kingdom
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