Advertisement
Warm up with dancing and sun salutations before embarking on a journey of pranayama(breathwork), postures, and mantra through each chakra moving energy from the root to the crown to intentionally find a higher state of consciousness and connection. To me, yoga is more than just postures and a workout but is a way to relax my body to find mediation and a depth of life as well as a blueprint for a more intentional way of life to find the divine in each moment. Yoga is a science or technology to join the physical, emotional, and subtle energy bodies. By moving energy up the spine and opening each energy center, or chakra, we clear what no longer serves us and move into a higher expression of self. We will move and meditate to cultivate more joy and see the interconnectedness of all life as the energy moves through the body. The practice will end with a sacred sound journey led by Liberty. Please preregister so we have an accurate headcount and are best prepared to cultivate the space for your experience. To register please send a private message or Venmo. https://venmo.com/u/Andybutterman
30 dollar investment to your personal growth!
Advertisement
Event Venue & Nearby Stays
Underground Yoga Muskegon, 710 Alberta St,Muskegon, Michigan, United States
