About this Event
When: May 3rd from 1:00pm - 2:30pm
Where: MOVATI Brantford, Women's Only Studio
About This Workshop:
Step into a sacred space where vibration, breath, and inner light meet. This immersive workshop invites you to travel through the seven chakras, awakening each energy center through guided meditation, intentional breathwork, and the healing resonance of crystal sound bowls.
What to Expect:
• Journey through the chakra system with guided visualization
• Experience the healing frequencies of crystal sound bowls
• Experience self inquiry through journaling
• Experience a calming and restorative safe container suitable for all levels
Use of diffuser and incense.
Why It’s Transformative:
The fusion of chakra meditation and sound healing opens the subtle body, softens emotional blockages, harmonizes your energetic field, and soothes the nervous system for the Yogi to reconnect to their inner wisdom, high self and intuition.
PERFECT FOR SEEKERS OF Inner peace:
• Energetic alignment
• Spiritual
• Deep rest
• Connection to inner self
About your instructor Jen:
Namaste, I’m Jen.
My work in holistic healing emerged from a profound personal transformation following surgical menopause at thirty-three—a moment that invited me into deeper inquiry, stillness, and spiritual reconstruction. Stepping away from the corporate healthcare sector became an intentional act of alignment allowing me to devote myself fully to holistic wellness.
I draw upon my personal and professional experiences from nursing, education, mindfulness, yoga and psychotherapy to inform my approach by intertwining evidence-based understanding of the nervous system, trauma informed care and holistic wellness.
As a 200-hour certified yoga instructor—with additional training in Yin, Kundalini, Meditation and Mindfulness —I view yoga and meditation as both spiritual disciplines and somatic
Price: $37.50 plus HST - non members must pay drop in guest fee plus workshop fee.
Limited spots available! NO REFUNDS. Guests must sign a digital guest waiver.
PURCHASE YOUR TICKET TODAY!
* You do NOT need a PAYPAL account to complete this transaction. You will have to click on PAYPAL first in order to continue checking out as a guest
We are looking forward to seeing you all there!
Event Venue & Nearby Stays
MOVATI Athletic Brantford, 595 West Street, Brantford, Canada
CAD 42.38
