Name: Chakra Balancing Masterclass 2.0 - with Sandy King
Start: 2024-10-04T18:00:00+10:00
Location: 150 Murray Street, Hobart, TAS, Australia, Tasmania 7000

Chakra Balancing Masterclass 2.0 - with Sandy King

“In the yogic tradition, the human body has seven energy centers called chakras. When these energy centers are healthy and open, so are we – physically, emotionally, and in our relationships. But when they are blocked through injury, illness, or disconnection from others, we are blocked from being our best selves. Rooted in ancient teachings, Chakra Yoga is more relevant today than ever. At a time when many people feel disconnected from themselves and others, it can heal your body and free your heart to move into the future with joy.”
- Sharon Gannon, Jivamukti Yoga Co-Founder.
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Back for a much-requested round 2, Sandy's beloved Chakra Balancing Masterclass.
The ancient practices of Hatha Yoga assist us in letting go of a lot of “stuff” we have accumulated in our physical, mental and emotional bodies.
This masterclass will start with an introduction to the concept of chakras (energy wheels) followed by a practical āsana application.
The physical practice of this workshop specifically relates to the 7 chakras and subsequently their corresponding relationships to others and ourselves. The āsana component is combined with specific sound and chanting exercises that aid in the balancing process.
Allow yourself to join this journey towards your inner core and float out with a greater sense of peace and awareness.