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We will be discovering how the Chakras (energy centres) and Meridians (energy channels) within the body affect us physically, emotionally and spiritually. We will do this through yoga practices, meditation and breath work designed to help open and activate each one. This will allow us to balance the flow of energy in the body so that we can aim to be at our happiest and healthiest on all levels. What's included:
- 2 x yoga sessions
- 2 or more x meditations
- journaling
- oracle card reading
£45 per person, 50% non-refundable deposit required on booking.
Spaces are limited and fill up fast. So, to secure your space send us a message, email or call.
Email: [email protected]
Phone: 07808803445 or 07415763836
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Scotshaven Holistic Therapies & Yoga, Inverness, United Kingdom
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