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ROOT CHAKRA ALCHEMY - Somatic Healing JourneyCome home to your body.
Feel safe.
Feel grounded.
Feel held.
This isn’t just a class, this is a reclamation.
In this 90-minute deep dive into the Root Chakra, we’ll move through the core wound of abandonment + survival fear that keeps you stuck in fight-or-flight and root you back into the truth:
You are safe to take up space.
You are supported by Life.
You belong here.
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What’s inside:
• Root chakra wisdom + trauma healing
• Somatic movement + breathwork
• Inner child reconnection
• Guided meditation: I Am Earth
• Journaling + integration prompts
• Take-home rituals to stay grounded
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This offering is for anyone feeling unsteady, burnt out, overgiving, or disconnected from their body.
Come as you are, leave rooted AF.
Please bring a journal, pen, mat, and cushion for maximum comfort.
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Investment: $55 CAD
Facilitator: Cait Ryann
Date: Friday, May 23rd
Time: 4:00-5:30pm
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Event Venue & Nearby Stays
213, 12445 Lake Fraser Drive, Calgary, AB, Canada, Alberta T2J 7A4
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