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This training covers how to sequence and modify a gentle yoga class for students to "come as they are" from work, errands, or daily life. Designed for people who spend a lot of time driving, active seniors, office workers, or anyone looking to relieve tension that collects in necks, shoulders and backs, this class style allows students to practice in comfortable street clothes using chairs and props.Yoga Alliance-approved 3-hour training (3 contact hours). $75 Green Lotus Alumni receive a 10% discount.
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Event Venue
Green Lotus Yoga & Healing Center of Lakeville, 18480 Kenyon Ave,Lakeville, Minnesota, United States
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
