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Chair Yoga Training w/Jasmin CromwellOffered in person & online
Are you ready to expand your yoga teaching skills or explore a gentle, accessible practice that meets students right where they are? We're excited to offer **Chair Yoga Training**—a powerful tool for bringing the benefits of yoga to *every* body!
**Why Chair Yoga? **
Chair Yoga is perfect for:
* Seniors or those with limited mobility
* Office workers seeking movement throughout the day
* Individuals recovering from injury
* Anyone who wants a supportive and accessible practice
**Benefits of Chair Yoga include: **
* Improved flexibility and balance
* Increased circulation and joint mobility
* Reduced stress and anxiety
* Enhanced mind-body awareness
* Safe, effective exercise for all levels
**Whether you're a yoga teacher looking to broaden your offerings or simply curious about this unique practice, this training is for you! **
**Reserve your spot today!
You’ll learn how to teach a safe, accessible, and transformative Chair Yoga class—whether your students are seated or standing with the support of a chair. We’ll explore how to adapt movement for limited mobility, incorporate pranayama, meditation, and relaxation techniques, and choose the right props to support your students. You’ll also get practical guidance on how to market yourself to this population, plus class materials to help you create thoughtful, accessible sequences with confidence.
Registered Yoga teachers can earn 4 CEU’s with Yoga Alliance
This workshop will have discussion as well as (2) 1 hour yoga practices, so please wear comfortable clothing and bring your yoga mat. We will have a break, and vegetarian snacks and hot tea will be provided.
DATE: Saturday, March 21, 2026
TIME: 12:00 PM to 4:00 PM
COST: $140
LOCATION: Bodhi Seed Yoga, 81 Macomb Pl, Mt Clemens, MI
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Event Venue
81 Macomb Pl (please come to rear entrance), Mount Clemens, MI, United States
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