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Join us for a gentle, accessible, and deeply relaxing Chair Yoga class — perfect for anyone looking to improve flexibility, balance, and mobility without getting down on the floor.Using a chair for support, you’ll move through guided stretches, breathing exercises, and mindful movement designed to release tension, ease stiff joints, and calm the mind.
Whether you’re recovering from an injury, new to yoga, or simply want a low-impact way to move your body, this class will leave you feeling refreshed, grounded, and energized.
No yoga experience needed — just bring yourself and an open mind!
?️ Date: Friday November 28 at 9:30am
? Location: Stone Tree Golf & Fitness 318085 Hwy 6 & 10
? All levels welcome.
$15 for Stone Tree Members
$25 for Non-Members
Register at our Front Desk, call 519 376 7899 or email [email protected]
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Event Venue
318085 Hwy 6 & 10, R.R.#4, Owen Sound, ON, Canada, Ontario N4K 5N6, 318063 HWY-10, Meaford, ON N4K, Canada
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