Chair Yoga for all

Tue Sep 24 2024 at 08:30 am to Tue Dec 17 2024 at 09:00 am UTC+01:00

Human kind Cafe | Billericay

Human Kind Community Cafe
Publisher/HostHuman Kind Community Cafe
Chair Yoga for all
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A combination of chair yoga, qigong, breath work and focus techniques.
About this Event

Welcome to Chair Yoga for all!

Come join us for a relaxing and rejuvenating chair yoga session at Human kind Cafe. This event is open to all levels and abilities. Our experienced instructor will guide you through a combination of gentle yoga poses, Qigong movements, focus techniques and breathwork that can be done while seated in a chair.

This is a great way to improve flexibility, reduce stress, increase focus and bring balance back to the mind body and soul. Plus, it's a fun and social way to connect with others in the community.

Don't miss out on this opportunity to take care of yourself and have some fun! Join us Every Tuesday, 8:30am at Human kind Cafe. See you there!


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Event Venue & Nearby Stays

Human kind Cafe, 111 High Street, Billericay, United Kingdom

Tickets

GBP 0.00

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