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Famous activist and change maker, Audre Lorde, defined self-care as an imperative component of activism, "Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare."The journey of an activist is not an easy path. Our nervous systems are taxed by ongoing assaults of appalling news and the work that we must do in response. There is so much to do; purposeful time for self care is one such task.
Please join me for a series of chair yoga at Studio 56560. These sessions are fully inclusive: accessible to all bodies, abilities, genders, ages, and mobilities.
There is a free will offering if your budget allows. Any proceeds will be donated to the work of Indivisible.
Please RSVP so we know how many chairs to set up!
In commUnity,
Jaclyn
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303 N 21st St, Moorhead, MN 56560-2416, United States
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