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Supportive. Accessible. Empowering. This chair yoga class is for all bodies!This class offers gentle movement and mindful breath, all done seated or using a chair for balance. It’s designed to improve mobility, strength, and stability—without getting up and down from the floor.
Perfect for anyone recovering, aging with grace, or simply looking for a more supported way to move.
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Event Venue & Nearby Stays
15325 Old Town Dr, Suite 108, Parkville, MO, United States, Missouri 64152, 15325 Old Town Dr, Kansas City, MO 64152-1547, United States
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