Chair Yoga

Name: Chair Yoga
Start: 2025-10-20T15:30:00-04:00
End: 2025-10-20T16:30:00-04:00
Location: North Adams Public Library

Mon Oct 20 2025 at 03:30 pm to 04:30 pm UTC-04:00

North Adams Public Library | North Adams

Publisher/HostNorth Adams Public Library

Looking for a way to practice yoga from the comfort of your own chair? This fall, visit NAPL to join Breathe for Change certified instructor Staci for FREE chair yoga!
Accessible to all levels, chair yoga is a safe, restorative practice
that is taught through a trauma-informed approach.
Mondays at 3:30PM
September 15, 22, 29
October 6, 20, 27
November 3, 10, 17, 24,
December 1, 8
3rd Floor Meeting Room. SPACE IS LIMITED & REGISTRATION IS SUGGESTED.
To register, please email Adult Services Librarian Ryan Miller at
[email protected] or call 413-662-3133, ext. 16.

Event Venue & Nearby Stays

North Adams Public Library, 74 Church St,North Adams, Massachusetts, United States

Discover more events by tags:

Health-wellness in North Adams Meetups in North Adams

Sharing is Caring:

More Events in North Adams

$\ud83c\udf83 Bigg Daddy's Philly Steak House presents: 2nd Annual Pumpkin Party! \ud83c\udf83$

Sun, 19 Oct at 04:00 pm 🎃 Bigg Daddy's Philly Steak House presents: 2nd Annual Pumpkin Party! 🎃

2601 Mass Moca Way, North Adams, MA, United States, Massachusetts 01247

Sun, 19 Oct at 04:00 pm All Candidate Meet and Greet @ Mass MoCa Courtyard

1040 Mass Moca Way, North Adams, MA 01247-2450, United States

$\ud83c\udf0a\u2728 FLOATING VIBRATIONS: A Floating Soundbath + Reiki Experience \u2728\ud83c\udf0a$

Sun, 19 Oct at 06:00 pm 🌊✨ FLOATING VIBRATIONS: A Floating Soundbath + Reiki Experience ✨🌊

Hotel Downstreet

Mon, 20 Oct at 12:00 pm Drop-In Grief Support Groups

North Adams Public Library

Mon, 20 Oct at 06:00 pm Yoga Nidra for the Chakras: 3rd Eye

184 East Main, North Adams, MA 01247-2453, United State, North Adams, MA, United States, Massachusetts 01247

Tue, 21 Oct at 02:00 pm Poetry Workshop with Rose Oliver

Future Labs Gallery

Tue, 21 Oct at 04:00 pm Math Everywhere Play & Learn Group

210 State St, North Adams, MA, United States, Massachusetts 01247

Tue, 21 Oct at 06:30 pm Holiday Friends Pick Your Project

151 Eagle St., North Adams, MA

$Tween\/Teen Halloween Cosplay Costume Workshop with Eldritch Arts$

Wed, 22 Oct at 05:30 pm Tween/Teen Halloween Cosplay Costume Workshop with Eldritch Arts

74 Church St, North Adams, MA, United States, Massachusetts 01247

Thu, 23 Oct at 06:30 pm Hot Cocoa Snowman

151 Eagle St., North Adams, MA

North Adams is Happening!

Never miss your favorite happenings again!

Explore North Adams Events