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Difficulty getting off the floor? Feeling a bit off balance? Curious to try yoga?Chair yoga offers a supportive base that helps calm both the body and nervous system. With this gentle support, you’ll experience greater stability, mobility, and an overall sense of well-being. This class is welcoming and accessible for all abilities.
Cost: $15 per class (use your existing class pass) or purchase a series pass for all four classes for $55.
Space is limited to 8 chairs - reserve your spot today:
https://sahayoga.punchpass.com/series/44052
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Event Venue & Nearby Stays
12 Washington St , Ballston Spa, NY, United States, New York 12020
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