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Looking for a way to practice yoga from the comfort of your own chair? This fall, visit NAPL to join Breathe for Change certified instructor Staci for FREE chair yoga!Accessible to all levels, chair yoga is a safe, restorative practice
that is taught through a trauma-informed approach.
Mondays at 3:30PM
September 15, 22, 29
October 6, 20, 27
November 3, 10, 17, 24,
December 1, 8
3rd Floor Meeting Room. SPACE IS LIMITED & REGISTRATION IS SUGGESTED.
To register, please email Adult Services Librarian Ryan Miller at
[email protected] or call 413-662-3133, ext. 16.
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Event Venue & Nearby Stays
North Adams Public Library, 74 Church St,North Adams, Massachusetts, United States
