About this Event
Using the support of a chair, participants explore mindful stretching, breathwork, and simple poses which increase mobility, balance and overall wellbeing.
This uplifting practice offers a safe way to cultivate a greater sense of calm. Perfect for beginners, older adults or anyone seeking a low-impact approach to yoga.
Event Venue & Nearby Stays
39 Conisborough Rd, 39 Conisborough Road, Glasgow, United Kingdom
GBP 0.00












