About this Event
Kingston Council presents Chair Yoga for Mixed Abilities — a welcoming wellbeing event designed for people of all mobility levels.
Join us on 3rd December from 11am to 3pm at Queen Mary Hall, Cambridge Gardens for a gentle, guided session that supports flexibility, balance, and relaxation.
This seated yoga experience is ideal for beginners, older adults, and anyone looking for calm, accessible movement in a supportive community setting.
The event also includes a free lunch and helpful information about community safety and local services.
Please wear comfortable, loose-fitting clothing suitable for gentle movement.
Schedule
11:00–11:30am — Arrive and settle
11:30am–12:30pm — Chair Yoga session
12:30–1:30pm — Free lunch
1:30–2:30pm — Community safety information and overview of local
Agenda
?: 11:00 AM - 11:30 AM
Arrive and settle
?: 11:30 AM - 12:30 PM
Chair Yoga
?: 12:30 PM - 01:30 PM
Lunch
?: 01:30 PM - 03:00 PM
Community Safety & Services
?: 03:00 PM
End
Event Venue & Nearby Stays
Queen Mary Hall, Cambridge Gardens, Kingston upon Thames, United Kingdom
USD 0.00
