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Join Nanci on Sunday morning July 14 at 10:00 in the Community room for chair Tai Chi. Chair Tai Chi is a health and wellness program that is soothing, healing and calming. It blends easy and gentle breathing techniques to help increase the immune system. Chair Tai Chi uses energy movement through low impact exercises, which helps reduce aches and pains caused from bursitis, osteopetrosis, etc. It also helps reduce stress and anxiety. Its also a lot of fun!
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Event Venue & Nearby Stays
3425 Greenville Ave, Dallas, TX, United States, Texas 75206
