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Boost Your Strength and Mobility!Designed for those aged 47+, this health and fitness program targets easing lower back pain, improving upper body mobility, and enhancing overall strength. With a focus on correcting movement patterns, it highlights the importance of physical strength and mobility for long-term health benefits. Prioritise your well-being and feel stronger every day!
Enquiries to The Summit Community Centre on 83900457 or [email protected]
www.ahc.sa.gov.au
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Event Venue
The Summit Community Centre, 4 Crescent Drive Norton Summit SA 5136, 1 Crescent Dr, Norton Summit SA 5136, Australia, Stirling
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.