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Joyful chair-based movement class. Approximately 25% standing & 75% seated movements.
Great for your balance and general fitness.
Fabulous music
Create Social connections and reduce feelings of isolation.
CHAIR Nia for Parkinson's Classes run during NZ School terms (no classes in school holidays). 7 Week Term 1
WHEELCHAIR PARKING ENTRANCE Clarence Street.
CHAIR Nia class pricing is $15 casual per class or pay $10 per class if you pay for the whole term in advance ($70 for Term 1).
PLEASE USE THE TICKET LINK to book and pay for the whole term in advance. Otherwise CASH is welcome on the day to pay casually
*Wear light layers to move and sweat in
* Bring a drink bottle
* Bare feet, gripper socks or light soled shoes are suitable for this class
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Event Venue & Nearby Stays
YWCA Waikato, 139 Clarence St, Hamilton Lake, Hamilton 3204, New Zealand, Hamilton
Tickets
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