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Calling all incredibly wonderful seniors of London, ON!Join us for Chair Yoga, easy, seated exercises that help you stay flexible, steady, and comfortable.
We move slowly, take our time, and focus on breathing and feeling good. There’s no pressure and no experience needed, just a friendly space where you can move at your own pace and feel supported.
Come stretch, breathe, and enjoy some gentle movement together.
Program details:
Day and Date: Monday, March 16th
Time: 2:00 pm - 3: 00 pm
Location: Jess Jones Recreation Therapy, 1535 N Routledge Park, London, ON N6H 5L6
When you become a member at the Leisure Learning Lab:
You get access to 30+ programs per month at less than $5 per program, with drop-ins available at $30. *Members also enjoy access to amenities like the board game café, silent pod booking space, café access, and so much more!
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Event Venue
1535 North Routledge Park , London, ON, Canada, Ontario N6H 5L6
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Concerts, fests, parties, meetups - all the happenings, one place.
