About this Event
What is your vision for this summer? What do you long to experience in the days that will unfold and look back on as memories?
Perhaps you've been wanting a day for your Own Self Care, however due to managing work, life and home, or caring for others, you haven't been able to schedule in that time and the days pass you by. Your mind and body is feeling the call and your aspirations have taken a back seat and feel forgotten.
This day retreat is designed to give you that time to feel into what you wish to invite into your life, complemented with time to slow down to rest and restore. This day includes some extra's to make extra special for you.
Step into the Frequency of the Natural World with a Day Retreat combining Botanical Alchemy and Flowers, sacred Cacao - Plant Medicine, Sound, Rituals and Geo-Thermal Waters/Bathing. Experience a day to Slow Down, Breathe, of Deep Expansion, Reconnection and Transformation.
Where sacred plant medicine meets the elements of Earth, Water, Fire and Air. Let nature’s ancient wisdom restore what modern life has scattered, and return renewed, transformed and connected deeply to who you truly are.
This is a day to ultimately leave the outside world at the gates, and to prioritise you, to release, realign, recharge, rest and restore.
Set within the Cambridgeshire countryside, the wild flowers and inspired by Scandinavian philosophies, your day invites a deeper presence, ceremony and soulful reconnection. Your journey for this powerful full day retreat in Sacred Space, both inside a beautiful studio space and outdoors includes the following elements:
- IGNITE - At the threshold of the Summer Solstice when solar energy burns at its most potent, connect with the sacred spirit of Cacao. This ancient ceremonial medicine which we will mindfully connect to during a ceremony and drink holds our intentions and gently invites in the whispers and messages waiting to be received.
- CLEANSE - In sacred stillness, turn inward and begin the quiet conversation between you and nature - we connect with the Flowers and Aromatics mindfully, diving into what you would like to release from your life, what needs to be healed, and the intentions/prayers you carry in your heart for the future. This is your moment of deep reflection, held gently by the wisdom of the natural world.
- RE-BALANCE - Surrender to the transformative power of sound in a Sound Bath as the Gong, Alchemy, Crystal and Himalayan Singing Bowls bathe every cell of your being in healing vibration - dissolving what no longer serves and restoring your natural frequency.
- Nourishing Vegetarian/Vegan Lunch - lovingly prepared
- LIMPIA - Receive the outdoor Aromatic Flower Bath - a gentle, ancient ritual that cleanses and releases what no longer serves with the healing frequency of nature’s botanicals.
- REST and RESTORE - Sink into the sacred embrace of geothermal waters, where we begin in a few moments of shared silence - a gentle invitation to recount your journey, from the moment you arrived to who you are now. Allow the contrasting temperatures of warmth, coolness and the stillness of the outdoor Wood Fired Red Cedar Hot Tubs, Finnish Barrel Sauna and optional Cool Pools to soothe and refresh your mind and body as you remember - truly remember - who you are.
Enjoy a refreshing Elderflower non alcoholic cocktail (included in your ticket) to hydrate you as you bathe in the beautiful outdoor Red Cedar Hot Tubs. (Glass of water also included to keep you hydrated).
Use of Yoga Mats and Bolsters inclusive and await for the indoor elements.
Bring extra money for any additional snacks and drinks.
Each element of this day retreat is lovingly prepared either in advance or collectively during our time together. All elements are natural and alcohol free. Whilst we work with botanicals for transformation these are all natural and the beauty of what we will use I hope will be one of the highlights of your memories over the summer. Some of the flowers for example will be harvested directly from the venues organic garden where they home grow their produce for the inhouse restaurant.
My intention for you is to create a truly heart centered day retreat where you can tune back into your essence and feel into what you would like to accomplish in the future path ahead.
Tickets are non refundable unless sold out and your space can be transferred to another attendee.
You will need to bring:
Bathing Suit, 2x Towels and Flip Flops/Sliders.
The bathing facilities include bathing toiletries for common use in the additional warm and cold water showers.
Yoga mats and paper cups for Cacao will be provided, however for the Sound Bath please bring pillows for your head and comfort and a light throw should you require one.
Set Lunch (Veggie, Vegan or any other dietary requirement to be finalised by 17th May 2026)
Tickets close 9th May so please book your space as early as possible.
Event Venue & Nearby Stays
PAUS., Toft Road, Cambridge, United Kingdom
GBP 214.14 to GBP 401.57
