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Ahhh relax and rejuvenate !!Central Coast School of Yoga, 220 The Entrance Rd, ERINA -
Saturday 15th November - 2pm
ALL WELCOME - BOOKINGS ESSENTIAL
https://tix.yt/PnX
Want an energy boost? Need to de-stress? Allow the magic of sound to heal you.
Everything living is sound and vibration - when our bodies return to harmony and a natural rhythm, we can experience sound consciously. Pure resonance from the crystal bowls, voice and other instruments can bypass the intellect, with the ability to release blocked energy. Finally, there's a precious stillness that you can bathe in !!
It's great to feel rejuvenated, clear headed & less stressed.
The heart rate, respiratory system and brainwaves change to a slower rhythm as you listen to the harmony of the sounds. Neuro-chemicals are activated and the autonomic nervous system is balanced.
This sound session is a combination of guided meditation, voice toning and a sound healing experience. Participants are invited to lie on a mat and take full advantage of the sound healing in a relaxed way.
Please bring a mat, blanket & pillow
Cost: $30
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Event Venue & Nearby Stays
220 The Entrance Rd, Erina NSW 2250, Australia, 220 The Entrance Rd, Erina NSW 2250, Australia, East Gosford
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