About this Event
Breathe, Move, and Be Still
Join us for Centered for the Season, a tranquil evening of gentle yoga, guided meditation, and the healing vibrations of sound bowls. As the holiday season approaches, give yourself the gift of stillness and connection.
Led by Angela Kilcullen, you’ll move through a grounding, all-levels yoga flow to release tension and reconnect with your body. Then, relax into a deep state of calm with a sound bath by Brianne Pellini, featuring sound bowls to soothe the nervous system and quiet the mind.
Please bring your own yoga mat
What to Expect:
🧘♀️ Gentle yoga with Angela Kilcullen
🔔 Sound bowl meditation with Brianne Pellini
🕯️ A peaceful, candlelit space for rest and reflection
Come as you are, and leave feeling centered, restored, and ready to move into the season with ease.
Agenda
🕑: 07:00 PM
Yoga with Angela Kilcullen
Info: Experience a gentle, all-levels yoga flow led by Angela Kilcullen designed to release tension, cultivate mindfulness, and reconnect you with your body. This calming practice emphasizes slow, intentional movement and breath awareness, helping you find ease and balance before the busy season ahead.
🕑: 07:50 PM
Sound bowl meditation with Brianne Pellini
Info: Relax deeply as Brianne Pellini guides you through a sound bowl meditation, using the soothing vibrations of crystal bowls to calm your mind, balance your energy, and promote profound relaxation and healing.
Event Venue & Nearby Stays
lululemon, 151 Greenwich Avenue, Greenwich, United States
USD 0.00







