Name: “Celebrate Mom All Month: Movement for Generations”
Start: 2026-05-24T14:00:00-04:00
End: 2026-05-24T15:30:00-04:00
Location: 9200 Stony Point Pkwy

$\u201cCelebrate Mom All Month: Movement for Generations\u201d$

Celebrate Mom all month! A fun, all-levels class for moms, sons, daughters & grandkids to move, connect, and refuel together
About this Event

🌸 Mom deserves more than just one day…
She deserves to be celebrated all month long.

Join Senior Fitness Wit Toi, a philanthropic arm of BeneFit Personal Training, for a special “Celebrate Mom All Month: Movement for Generations” experience—where families come together to move, connect, and pour back into the women who have poured so much into us.

Whether you’re a son, daughter, or grandchild, this is your opportunity to show up for Mom in a meaningful way—through movement, laughter, and shared experience.

Because staying strong isn’t just personal…
it’s generational.

💪🏽 What to Expect:

This 60-minute interactive class is designed for all fitness levels, especially older adults and their families.

You’ll enjoy:

Partner-based movement (fun, engaging, and beginner-friendly)
Strength and balance exercises to support independence
Light stretching and relaxation
A welcoming, supportive community atmosphere

No experience needed—just come ready to move and connect 💛

🥤 Movement + Care Experience

After class, stay and enjoy light refreshments thoughtfully prepared to help you:

Hydrate
Refuel
Recover

Because at Senior Fitness Wit Toi, we believe in caring for the body before, during, and after movement.

👨🏽‍👩🏾‍👧🏾 Who Should Attend:

Moms & adult daughters
Moms & adult sons
Grandmothers & grandchildren
Caregivers & loved ones
Anyone who wants to celebrate Mom through movement and connection

🎟️ Registration Options:

SFWT Members: $25 per pair
Non-Members: $35 per pair
Additional Guest: $10

Space is limited to ensure a quality, personalized experience.

📍 Location:

Stony Point Fashion Park inside of Boss Lady Fitness

🕒 Time:

Sunday | 2:00 PM – 3:30 PM
(Perfect for after church and afternoon connection)

💛 Why This Matters:

Your participation not only supports this special experience but also helps us continue providing accessible wellness programming for older adults in our community.

📞 Questions? Ready to Join?

Call or Text: 804-921-8180

✨ A Message from Toi:

“At Senior Fitness Wit Toi, we don’t just exercise—we build strength for life.
Do what you can, with what you have, as best you can… and let the results speak for themselves.”