About this Event
As spring awakens, new life bursts forth, and hope eternal is renewed. Join us for a rejuvenating sound healing experience at the breathtaking St. Paul's Cathedral in San Diego, where the vibrant energy of the season will guide you inward.
On Saturday, March 22, a 90-minute journey of self-discovery and relaxation, expertly designed to calm your mind, body, and spirit awaits you. Experience the synergy of masterful sound artists, musicians, and healers as they blend crystal singing bowls, gongs, drums, chimes, stringed instruments, and other therapeutic sounds to create a profoundly restorative journey.
Wrap yourself in serenity and tranquility. This event is not only an opportunity for self-care but also a chance to make a meaningful impact. We're fundraising for local Women & Children Shelters, providing essential support and resources to those in need. Your participation will help spread love, kindness, and hope throughout our community.
Donate & Get Priority Seating! See below for a list of essential items to donate and support our mission!
Meet Our Featured Artists:
Sarah Gongaware: Cellist
Resonating heartstrings with celestial sound
Chris Juan: Spiritual Musician
Uplifting spirits through sacred sound
Cammy Patridge: Sound Practitioner
Exploring the frontiers of sound and consciousness
Jon Freeman: Sound Practitioner
Harmonizing body, mind, and spirit
Teri Wilder: Sound Practitioner
Joyful messengar of good vibrations
Katerina Rini: Vocalist / Sound Practitioner
Channeling the divine through voice and sound
Jeny Dawson: Sound Practitioner
Weaving sonic tapestries to transport and transform
Benefits of Sound Healing:
-Reduces stress and anxiety
-Balances and clears the mind
-Lowers heart rate and blood pressure
-Supports mental, emotional, and spiritual well-being
-Triggers the brain to chemically release natural opiates
-Engages the parasympathetic nervous system, initiating calm and peace
Beginner friendly, open to all levels and no experience necessary.
Supporting Women & Children in Need: Be the First to Choose Premium Seating!
As a token of our gratitude, we're offering FIRST ENTRY to the Cathedral for priority seating to attendees who bring donations for women and children shelters in San Diego!
Please bring your generous donations, including:
-Toiletry kits (toothbrushes, toothpaste, shampoo, razors, feminine hygiene products)
-Women's & children's clothing, shoes, and accessories
-Toys, diapers, wipes, and baby supplies
-Gift cards to local stores or restaurants
Your generosity will bring comfort, dignity, and hope to those who need it most. Thank you for your support!
How to prepare:
Create your ultimate relaxation space! To enhance your comfort, bring a yoga mat, cushions, blankets and eye mask. Chairs available upon request.
Important Details:
-Check-in begins at 2:30 pm
-No food or beverages are permitted inside the Cathedral
-Cell phones must be turned off or switched to airplane mode upon entry
-Bring a pillow, 2 blankets and extra warming accessories - it can get chilly inside!
No photography or videography is allowed during the session (3:00-4:30 pm). Photos are permitted before and after the session.
Arrival time:
To preserve the serenity of our experience, please arrive by 2:45 pm. This allows time to settle in before our 3 pm meditation journey begins. Your punctuality ensures an uninterrupted and immersive experience for all. Doors lock at 3:15 pm.
Stay Connected:
-Website: ZenSoulBalance.com (upcoming events, classes, and private sessions)
-YouTube: @ZenSoulBalance (new guided meditations every week)
-Instagram: @ZenSoulBalance (behind-the-scenes, tips, and updates)
Important Disclaimer:
Please note that this event features sound healing and vibrations that may be intense for some individuals. If you have sensitivity to sound or vibrations, or if you have any medical conditions that may be affected by these elements, please take necessary precautions or consult with a medical professional before attending. By participating, you acknowledge that Zen Soul Balance and its affiliates are not responsible for any adverse effects or discomfort caused by the sound healing
Event Venue & Nearby Stays
St Paul's Episcopal Cathedral, 2728 Sixth Avenue, San Diego, United States
USD 49.87
