About this Event
Caring for a loved one with disability is rewarding, but it also comes with challenges—stress, burnout, financial pressure, and isolation. Too often, carers put their own needs last.
That’s why Horizon Community Services invites you to our Caring for the Carer: Monthly Wellness Sessions, a free gathering designed exclusively for unpaid carers (family and friends providing care at home).
Each month, we’ll explore topics that matter most to carers, provide practical strategies to support you, and create a safe space for connection and peer support.
📌 This month’s topic: The Carer Journey: Challenges & First Steps to Support
What you can expect:✔ Recognising the challenges of being a carer✔ Introduction to systems of support (NDIS, Carer Gateway, community services)✔ Calming and relaxation exercises led by Riaz Peter✔ Time for peer sharing and connection
🌸 Take a break, recharge, and know you are not alone.
Each session closes with a calming breathing exercise guided by Riaz Peter — a certified hypnotherapist, breathwork and human development specialist with over 30 years of experience.
Event Venue
unit 1 1/3 Helen St, 3 Helen Street, Hillcrest, Australia
