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Join us for a day curated just for you at the Fordson Hotel in downtown Oklahoma City. The best part? It’s all on us!
8:30 am: Check-In & Light Breakfast
9:00- 9:15 am: Welcome from AFO & Icebreaker from Brigitte Goulart, OKC Improv
9:15-10:00 am: Qigong with Gywn Davis, Mind and Body Fitness Connections
10:00-10:15 am: Social Break
10:15-11:00 am: Yoga (suitable for all levels) with Lindsay Juarez, Spirit House Yoga
11:00-11:15 am: Social Break
11:15-12:00 pm: Sound Bath & Guided Meditation with Ali McCartney, Love Lution Energy Healing
12:00-1:00 pm: Lunch with stand-up comedy featuring touring headliners Julie Drake and Brandon Killough
1:00-2:00 pm: Improv for fun with Brigitte Goulart, OKC Improv
2:00-2:15 pm: Social Break
2:15-3:00 pm: Discussion/Q & A with Britanie Ramirez, MA, LPC
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Event Venue & Nearby Stays
Fordson Hotel, 900 W Main Street,Oklahoma City, Oklahoma, United States
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