Cardio Kickboxing Jam

Wed, 20 Sep, 2023 at 07:00 pm to Wed, 16 Apr, 2025 at 08:00 pm UTC-04:00

12700 South Orange Blossom Trail | Orlando

Dennis
Publisher/HostDennis
Cardio Kickboxing Jam
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A mid week energy boost to help you get over the hump
About this Event

Do you want enhance your well being, power up your existence ,and over all burn some calories in the process?

Staying active and in shape helps. And to keep that momentum going come out to a motivating, inspiring group fitness class that we call

Cardio Kick Boxing Jam..

This is a Group fitness class with a mix of weights, basic martial arts and dancing...This rhythmic combination of fitness is very effective in helping you achieve your fitness goals...

Its a group fitness session of strengthening,toning,agility and balance...with in turn translates to


1. Cardio= rapid workouts,bursts of energy,toning with lite dumbells

2. Kickboxing=basic martial arts moves, involing high kicks and punches

3. Jam=Dancing to hip-hop music ,pop and more


So come on out to Esporta every Wednesday at 7pm ...and set it off with an energized 45 to 50 minutes of fitness

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Event Venue & Nearby Stays

12700 South Orange Blossom Trail, S Orange Blossom Trail, Orlando, United States

Tickets

USD 0.00

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