Cardio Drumming in Benicia

MONDAY MARCH 10th class is canceled 🥁Cardio Drumming raises your heart rate to help you burn hundreds of calories in a short time.

🥁 Cardio Drumming can help to build endurance for long performances and a great way to hit your steps goal while pounding your heart out on an exercise ball with drum sticks (equipment provided)

🥁Cardio Drumming can improve coordination and the ability to focus while strengthening muscle groups like arms, legs and core. Plus it’s so much fun!

Free for 1st timers !!

Event Venue & Nearby Stays

1175 Church St, 1175 Church Street, Benicia, United States