Advertisement
Immerse yourself in a subterranean soundscape deep within the heart of Ingleborough cave. Wander along the sculpted passages, admire the beautiful cave formations and breathe in the ambience of the cave in candlelight. You will be guided in a soothing journey incorporating various gongs, crystal singing bowls and chimes. The frequencies of these instruments have been shown to slow down our brain wave state, supporting you to access a deep state of relaxation between sleep and conscious awareness (known as theta state). Lauren is a trained yoga teacher and sound healing practitioner, skilled in creating ethereal melodies that will be made only more magical by the acoustics of the cave. This is an event like no other and an experience not to be missed!
Suitable for children age 12+
£45 per adult
£37 per child (age 12+)
All events are 6-9pm
Sunday 27th April
Saturday 17th May
Sunday 1st June
Sunday 29th June
Sunday 27th July
Event details:
We will meet outside the Old Sawmill Cafe and set off promptly following the scenic 1.3 mile undulating gravel nature trail before arriving at the entrance to the cave. The walk will take approximately 30 minutes and Lauren will provide prompts and invitations to soak up the beauty of the natural surroundings. Following the event you can explore the surrounding footpaths or return via the trail. The event time takes in to consideration the 30 minute walk back to the start of the trail.
The Cave journeys 0.3 miles (0.5km) underground, so we will walk a total of 0.6 miles (1km). There are two short stooping sections within the Cave, and there are no steps. The passages are well lit with floodlights throughout, which illuminates the calcite flows, stalactites and stalagmites.
Please wear suitable footwear for this terrain.
There are toilets available to use at the cave entrance.
Ingleborough Cave can accommodate wheelchair users, providing that the person pushing the chair is physically fit enough to do so safely. Ingleborough Cave have 1 all terrain wheelchair available to pre-book . Please contact Ingleborough Cave directly to see if these are available prior to booking.
The event will go ahead whatever the weather, unless it is unsafe to do so. Please wear appropriate waterproofs for the walk to/from the cave if it's raining.
Camping chairs will be provided for the sound meditation, as the ground is cold and wet. The Cave is a cool 8 degrees centigrade throughout the year, so you must wrap up appropriately. You are welcome to bring what you need to be cosy and comfortable ~ a blanket, hot water bottle, neck pillow.
There is a contraindication for those with a pacemaker or sound induced epilepsy. Disclosing any other health conditions helps me better support you during the event.
Bookings are none refundable. If, for any reason, you are unable to attend you can gift your space to someone else. You must contact me to let me know and provide their details prior to the event day.
In the event that we need to cancel the event a full refund will be issued.
Advertisement
Event Venue & Nearby Stays
Ingleborough Show Cave, Ingleborough Cave, Lancaster, LA2 8, United Kingdom,Lancaster, Lancashire
Tickets
